Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an official athlete for the organization. After quitting her gymnastics career, she began to compete in fitness competitions when she was 16 years old. She won her Pro Card just one year later at age 17. Ariel Khadr was an IFBB Fitness Pro athlete Model, model, as well as a sponsored athlete. She began participating in fitness contests at the age of 16, after she quit her gymnastics program in childhood. In the span of a year, she obtained her professional license when she was 17. So becoming an IFBB Pro at the age of 17. IFBB Pro of all time. Ariel was forced to take an absence of six years from stage work following the award of her Pro card in order to finish the college. She came back in 2015 and picked up her previous place of competing in top competitions like The Toronto Pro Supershow, and Mr. Olympia. The contest lasted for several years after her first appearance and set herself new goals every year. For 2009 alone, 4 brand new fitness titles were added to her collection. In addition, the 2009. NPC Team Universe Fitness Nationals champions made her one of one of the IFBB's Fitness Pros with the smallest age to ever be a part of history. Ariel Ariel Ariel was able to take six years off from competition following her professional card's issuance to complete her college degree. The debut of the IFBB Fitness Pro took place during Phoenix Europa Games. Phoenix Europa Games, in November of 2015. At the show, she came in third. In June of 2016, she won named the overall winner at the IFBB Toronto Pro Supershow, and thus qualified to be a part of the Fitness Olympia. After three months she was on the Olympia stage and took home the sixth position at the Fitness Division. Ariel was elated to be 6th place in the Fitness Division despite having zero expectations. This is not a surprise since Ariel did well given that she had to compete against the best athletes. Ariel's physique is improving every year. Ariel likes to focus upon her lower back. The typical back exercise she does is comprised of bent over rowing, one-arm pull-downs using lats using a machine, pull-ups and seated rows. Warming up is usually done prior to the actual workout. Also Ariel prefers to utilize her time as efficiently as possible. This is accomplished by creating all of her back exercises, and doing up to four or three supersets of 10-12 repetitions. She would do this sort of exercise twice a week, with one day being a lighter weight and another heavy weight day.